Are you always worrying about how your kids will get the proper nutrients required for their growing bodies?  This worry can be because you travel often (like we do), because you have picky eaters, or a combination of both.  We feel your worry and have hunted out a shake for kids that provides all the ingredients that their little growing bodies need.  As stated by Dr. Rach, KidzShakes is a Premium Nutritional Shake for kids aged 2 years old to teens.    

For this post I received a free product sample to try and review.  I received no monetary compensation and here at Mommy And Me Travels we always provide our honest opinions, findings, beliefs, and/or experiences on topics, events, and/or products.  The views and opinions expressed on this blog are purely my own and are never influenced by a sponsor.  You can read more about this on our disclosure page here.   

 Shake For Kids - KidzShake

KidzShake Overview 

KidzShake Classic is a shake for kids developed by Dr. Rach with only ingredients that are good for kids growing bodies.  These premium shakes for kids include vitamins, enzymes, minerals, omega-3, organic protein, fiber, and probiotics.  As you notice, they are not packed full of sugar, artificial colors, or preservatives.  So I’m sure you are now dying to know, do kids actually like them?  Well keep reading to find your answer. 

Why KidzShake

Dr. Rach is a leading expert on children’s nutrition and loves helping parents find healthy alternatives to today’s sugar epidemic.  She states… “I also know that better childhood nutrition can lead to better behavior, improved concentration, a more robust immune system and better athletic performance.  Who doesn’t want that for their kids? …. I set out to develop something that would be both delicious and nutritious, and KidzShake was born.”   

 Making KidzShakes

Shake For Kids

KidzShakes Classics come in three flavors: Chocolate Cream, Strawberry Cream, and Vanilla Cream.  KidzShake Plus comes in three flavors: Vanilla, Chocolate, and Strawberry.  Last but not least, there is also a KidzShake Vegan shake for kids that comes in Chocolate.  For this review we will only be focusing on the KidzShake Classic shake for kids in the flavors of Chocolate Cream and Strawberry Cream as these are the two samples that we received.    

What Mommy Thinks About This Shake For Kids


These nutritional shakes for kids are a complete package of what kids need in a day.  They are a great source of protein with the added bonus of additional nutritional value for growing kids.  I also love that it is a powder form so it is easy for me to through into our luggage while we travel and not have to worry about spillage or heat causing the product to go bad.  Since I regularly use protein shakes to add to my breakfast or as a snack, I am now stoked that I have the benefit of knowing that the KidzShakes will make a perfect shake for my kids and ensure they are getting all of the nutrition they need even while we are on the go.  Many nutritional experts advise giving kids half their body weight in grams for protein a day.  That means if your kid weighs 40lbs they should be getting about 20g of protein a day.  These shakes give your kid 10g of protein per serving.  Note: I am not a doctor and you should check with your child’s pediatrician before starting any dietary supplements.    


There isn’t much that I don’t like about this product.  My comment for a con is more based off of the claim that this can replace an entire meal such as breakfast.  I do not agree with that statement.  My growing and active kids need more food and calories than are contained in one shake.  You “might” be able to get away with using this as a snack replacement but my kids don’t buy that either.  Maybe it is just my sons like to eat, LOL.    

Shake For Kids


Shake For Kids












What The Boys Think About These Shakes For Kids

We all know that if kids don’t like something they are not going to eat or drink it.  Luckily these shakes for kids my boys love.  Although, funny thing, I received two different flavors to try and each of my boys like a different flavor.  So if you try one flavor and your child doesn’t like it, try another.  There is probably a KidzShake flavor that your kid will love also.  If I am just blending the powder up with water or milk they each want the one that they love.  However, I can use each of the different flavors in blender shakes and they will both drink them down easily.  Here is our favorite recipes for each of the flavors I received:  

Strawberry Cream KidzShake Recipe  

Strawberry KidzShakeInto a blender I put: frozen berries, frozen spinach, 2 scoops of strawberry cream KidzShake, and coconut milk.  Blend together until smooth.  Serve cold and with a straw.  My boys will both drink this as a snack or with their meals.  This lets me sneak in a little bit of veggies without them even knowing


Chocolate Cream KidzShake Recipe

Chocolate KidzShakeInto a blender I put: a scoop of almond butter, baby carrots, a scoop of coco powder, 2 scoops of chocolate cream KidzShake, a little bit of ice, and almond milk.  Blend together until smooth.  Serve cold and with a straw.  As above, my boys drink this as a snack or added with their meals.  They think this is a real treat as it taste sort of like a peanut butter, chocolate cup.  

Ready To Purchase Shakes For Kids – KidzShakes

Now that you know about these great shakes for kids, what are you waiting for?  Purchase your KidzShakes here through Amazon.  Your purchase with us will allow us to make a small commission which helps continue to support and offset the cost of our blog, but it will however cost you nothing extra.  Get your KidzShakes now!   

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